Who We Are

At Prairie Willow Wellness Training, we are dedicated to fostering healthier, more resilient communities by promoting mental health awareness and education. Our founder is a certified facilitator (Mental Health First Aid, The Working Mind), experienced trainer, and passionate advocate committed to reducing the stigma surrounding mental health. We believe that mental well-being is just as important as physical health and that equipping individuals with the right knowledge can save lives and transform workplaces.

What We Offer

1. Mental Health First Aid (MHFA) Training

Mental Health First Aid equips individuals with the skills to recognize and respond to signs of mental health challenges, crises, or substance use disorders. Our comprehensive training covers:

• Recognizing early signs of anxiety, depression, and other mental health issues.

• Practical strategies to provide initial support and guidance.

• How to connect individuals with professional resources and support services.

• Techniques to promote self-care and reduce burnout.

Whether you're a community member, educator, or workplace leader, MHFA empowers you to confidently assist someone experiencing a mental health crisis.

2. The Working Mind (TWM) Training

Designed specifically for workplaces, The Working Mind program helps employees and leaders build resilience and promote psychological well-being in professional settings. Our TWM training includes:

• Understanding the mental health continuum and how it applies in the workplace.

• Tools to manage stress, enhance focus, and maintain productivity.

• Strategies to reduce stigma and foster an inclusive, supportive work environment.

• Leadership modules to help managers support their teams effectively.

TWM is suitable for organizations of all sizes and is a proven tool to enhance employee engagement, reduce absenteeism, and create a culture that prioritizes mental health.

Why Choose Us?

• Certified Expertise: Our trainer is certified in MHFA and TWM, ensuring the highest quality education.

• Tailored Programs: We customize our training to meet the unique needs of individuals, communities, and organizations.

• Supportive Environment: We provide a safe space for open discussions, learning, and growth.

• Ongoing Support: Beyond training, we offer resources and continued guidance to reinforce learning.

• Portability: We come to you! Training can be facilitated in your workplace or your community.

Join us in making mental health education a priority. Together, we can create a world where everyone

feels empowered to support one another and thrive!

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Contact us today to review training options for yourself or your workplace.